THE COMMUNITY OF ROUSE HILL LOVE FITNESS TRAINING AT REPETITIONS

Where EVERYBODY gets RESULTS

Get Fit, Get Strong, Get
Healthy with Repetitions!

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life.

Our mission has always been to create a gym where people of all fitness levels can come in and get in a great workout. We try to make our training Programs fun, but also challenging. We want our members to enjoy their sessions while still working hard. Over the years we have found the more our members enjoy their training and the atmosphere we can create, the better long-term results that they see.

Since I can remember I have always been into fitness and training and from a young age I have loved helping other people get themselves in great shape. When I was in my mid teens I had all of the other kids in the street coming to my back yard gym and training each afternoon. Since then it has always been my dream to create a gym that people looked forward to come in and train.

If you are looking to get fit, build strength and drop a but of body fat. Come down and try our lung busting cardio sessions or total body strength programs, I guarantee you won’t get a better workout anywhere else.

personal training

grow up your limits

group fitness

grow up your fitness

gym access

grow up your access

Take Advantage of Our
Exclusive Web Offer!
14 Day Pass for FREE!

R
14 Days with a Certified Instructor
R
No Risk. No Contract.
R
Limited Time Only!

See the Results

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging

Elise Loses 3KG

Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage

~ Elise Brooks, 31, Stanhope Gardens

Karli Loses 2.5KG

I have been training extra hard over the last few months and have made huge improvements my strength and fitness. I am now stronger and fitter than I was before I had my two boys. But since I have put a bit more of a focus on food, I have dropped the extra couple of kilograms I was carrying. I am now feeling confident to wear my bikini this Summer.

~ Karli Haig, 31, The Ponds

Rebecca Loses 5KG

Over the last 6 months, I decided to change up my training and focus on my nutrition. I have been training 5 – 6 times per week and have lost 5kgs, dropped 3% body fat and lost 14 cms.

~ Rebecca Shaw, 30, Quakers Hill

READY TO BEGIN
A LIFE BODY TRANSFORMATION?

Discover our amazing secrets that will help you lose weight and feel great.

See More Results

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging
Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage
~ Elise Brooks

Stanhope Gardens

Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage
~ Elise Brooks

Stanhope Gardens

Can I Bring My Kids Along to My Sessions?

Yes, kids are most certainly welcome!

We know how hard it is for our busy mums to train. So we have a small fenced off session in the gym. The kids corner is equipped with Netflix, Toys and Wifi so that the kids can be entertained for the hour.

Get Started Today

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging.
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OUR LOCATION

Rouse Hill

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