Personal Training is All About You!

Train at Our Gym in Rouse Hill and Maximize Your Results!

Repetitions Personal Training Is for Those Who Have Serious Weight Loss or Fitness Goals.

Our one-on-one training program is a great way to get results in the shortest possible time frame. We are dedicated to giving you all the tools necessary to change your life for the better.

Whether you’re looking to increase strength, lose body fat, improve performance for a specific sport or event, or just prefer a more personal setting, our Personal Training program in Rouse Hill is designed for all skill levels and for every individual’s performance and health goals.

Get Personal Attention and Instruction From Repetitions Personal Training

Through education, support and motivation, we will teach you how to train and eat for results. If you are consistent and stick to the process we guarantee you will get the results you are after!

Your Personal Training Package includes:

Personalised Personal Training Program - Delivered through our app


4 weekly, weigh in and measurements


Access to use our training facility outside of your Personal Training sessions.


Sample meal plan and Nutrition Tracking and Accountability

Can I Bring My Kids Along to My Sessions?

Yes, kids are most certainly welcome!

We know how hard it is for our busy mums to train. So we have a small fenced off session in the gym. The kids corner is equipped with Netflix, Toys and Wifi so that the kids can be entertained for the hour.

Start Your Journey on Becoming
Our Next Success Story!

Just fill out the short form and we’ll give you all the information you need to set up for your FREE consultation and get you on the path to a healthy, fit new you!
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