Repetitions Personal Training is for those who have serious weight loss or fitness goals. Our one-on-one training program is without a doubt the best way to get results fast. Our Personal Training sessions are all about you. We are dedicated to giving you all the tools necessary to change your life for the better.
Learn MoreRepetitions' Trainers are dedicated to giving you a varied, effective, challenging workout that will help you reach your goals, lose weight and get healthy. With so many programs to choose from, you can find a Group Fitness class that motivates and inspires you to push yourself to your limit.
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Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage
I have been training extra hard over the last few months and have made huge improvements
Over the last 6 months, I decided to change up my training and focus on my nutrition. I have been training 5 – 6 times per week and have lost 5kgs, dropped 3% body fat and lost 14 cms.
