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Berry Superfood Blast Recipe

by | Jun 19, 2020 | Uncategorized | 0 comments

This is the perfect time of year for this superfood-packed smoothie, to help boost your energy and immunity!

šŸ’ I actually prefer using frozen berries because they make it thick, but fresh will also work well.

To give this more protein power: mix in one scoop of vanilla plant-based protein powder.Ā 

Berry Superfood Blast
(makes 1 serving)

1 cup (250 ml) filtered water
Ā½ cup (80 g) fresh or frozen strawberries
Ā¼ cup (40 g) fresh or frozen blueberries
Ā¼ cup (20 g) goji berries
1 tsp maca powder
1 tsp chia seeds
1 cup (30 g) of spinach

Blend all of the ingredients in a high-speed blender. If you want a thicker smoothie, add Ā½ cup (115 g) ice. Enjoy!Ā 

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