Blog | Repetitions

Pulling off Pullups

by | Mar 23, 2020 | Uncategorized | 0 comments

Pullups!⁠ 🙌🏻

One of the first goals many of our newer members have is achieving a pullup. ⁠

Two things need to happen in order to get your first one:⁠

-Gain strength⁠
-Lose weight⁠

Essentially, you need to increase your strength to weight ratio.⁠ 💪🏻

We provide strength training AND nutrition support to help you achieve your goals.⁠ 

Find out more here  👉  www.repetitionspt.com.au

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