Blog | Repetitions

Healthy Habits

by | May 5, 2020 | Uncategorized | 0 comments

If you started just one healthy habit today, imagine how your life could be different in just 3-6 months time.⁠

Here are a few ideas to try:⁠

✍🏼 Setting your alarm 5 minutes earlier every week.⁠
✍🏼 Doing 20 minutes of light exercise before you shower in the morning.⁠
✍🏼 Having a wholesome breakfast every day.⁠

What healthy habits are you already good at? What do you think you’d like to add to your routine?⁠


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