Everybody struggles with workouts. It’s impossible to be perfect.
What matters is that the days it feels hard you trust your process, and stay consistent.
If one day you don’t feel great, don’t get down. Instead, celebrate that you came in and you got it done. Then get back the next day. ??
Aim for consistency!
If you are needing accountability and staying consistent, don’t hesitate to message us
#RepetitionsPT
