Day 2 Habit

5 Day Rapid Habit Building Challenge!

Energy Balance!

Losing weight isn’t about how much food you eat, it’s about how much energy you eat.

More specifically, balancing that against how much energy you burn.

Tracking your food intake for a day is the best way to see how much you’re consuming.

Click here to download from Google Play

Click here to download from the App Store

Get Personal Attention and Instruction From Repetitions Personal Training

Through education, support and motivation, we will teach you how to train and eat for results. If you are consistent and stick to the process we guarantee you will get the results you are after!

Your Personal Training Package includes:

Personalised Personal Training Program - Delivered through our app


4 weekly, weigh in and measurements


Access to use our training facility outside of your Personal Training sessions.


Sample meal plan and Nutrition Tracking and Accountability

Start Your Journey on Becoming
Our Next Success Story!

Just fill out the short form and we’ll give you all the information you need to set up for your FREE consultation and get you on the path to a healthy, fit new you!
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