THE COMMUNITY OF ROUSE HILL LOVE FITNESS TRAINING AT REPETITIONS

Where EVERYBODY gets RESULTS

Get Fit, Get Strong, Get
Healthy with Repetitions!

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life.

Our mission has always been to create a gym where people of all fitness levels can come in and get in a great workout. We try to make our training Programs fun, but also challenging. We want our members to enjoy their sessions while still working hard. Over the years we have found the more our members enjoy their training and the atmosphere we can create, the better long-term results that they see.

If you are looking to get fit, build strength and drop a but of body fat. Come down and try our lung busting cardio sessions or total body strength programs, I guarantee you won’t get a better workout anywhere else.

group fitness

Added guidance & accountability

personal training

Get results in a motivating environment

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Train at your own pace

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64 Sessions to Choose From.
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No Obligation to Join.
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Join as Many Sessions as You Like!
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See More Results

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging
Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage
~ Elise Brooks

Stanhope Gardens

Since joining Repetitions about 6 months ago, I have seen a huge change in my body shape. Coming from a previous group fitness gym, which focused mainly on cardio training, I decided to change up my training and focus mainly on weights-based training. Although I have not lost a great deal on the scales, I have increased muscle mass and decreased my body fat percentage
~ Elise Brooks

Stanhope Gardens

See the Results

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging
~ Elise Brooks, 31, Stanhope Gardens

~ Karli Haig, 31, The Ponds

~ Rebecca Shaw, 30, Quakers Hill

Bennett ProductionsBennett Productions
01:45 13 Feb 23
I can’t get enough of Repetitions. I’ve only been a member for 8 months and I’m seeing huge results.Where do I start, this gym is what I think about when I think of the perfect gym. The awesome energy and knowledge that you get from the trainers here is second to none.They are eager to help and will take the time out to work with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level athlete, and you will love the diverse workout combinations.Plus they have a live Dj once a month.
Louise LeeLouise Lee
06:32 12 Feb 23
If you are looking for a gym that offers variety of classes and plenty of them, then this is the one. A great atmosphere that is inclusive of all abilities. Adam and his team have created a fantastic gym community that is supportive and love having fun while pushing you towards your goals. I use to struggle getting to the gym each week and now love going as many times as I can.
Dylan BDylan B
05:46 11 Feb 23
Reps is easily the best gym I’ve been to. 5/5 for sure! the structure they have developed is perfect for somebody like myself. I only Train around 3 maybe 4 times a week as I am busy person but their program has still seen me get great results that I know i wouldn’t have achieved at your “standard” gym. They are great at helping you stay accountable and the staff are all very approachable, knowledgeable and helpful. The variety of classes is what seals the deal, you get a little bit of everything!
Nicole AbboudNicole Abboud
19:49 08 Feb 23
I have been training at repetitions for the past 5years and I have never been to a gym quite like it. The trainers are so helpful and are filled with knowledge, the members are so friendly and make you feel very welcome. You can also bring your children down into the play area while we train. I love this gym it’s the best gym I have ever trained at! Do yourself a favour and come down and see Adam and the team @repetitions you will never regret it!
Kristina SofronovKristina Sofronov
07:46 07 Feb 23
Joining this gym has made it easier to get back into fitness again after having 2 kids. Such friendly & supportive staff, the classes have a great selection of workouts to follow where you can work at your own fitness level. I love supporting small businesses too, thumbs up!
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Can I Bring My Kids Along to My Sessions?

Yes, kids are most certainly welcome!

We know how hard it is for our busy mums to train. So we have a small fenced off session in the gym. The kids corner is equipped with Netflix, Toys and Wifi so that the kids can be entertained for the hour.

Get Started Today

At Repetitions Fitness we help everyday people take their fitness to the next level and get them in the best shape of their life. Our Training Programs are fun, but also challenging.
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OUR LOCATION

Rouse Hill

Looking for a gym in Rouse Hill, Box Hill, McGraths Hill, Kellyville or the surrounding suburbs?

We’re Rouse Hill’s most welcoming group fitness centre with a long history of helping people get strong and fit whilst having fun!

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OUR SERVICES

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